Ray Longo's Mixed Martial Arts

Ray longo's mma
MARTIAL ARTS FOR ALL AGES!

Our World-Class Programs

What We Offer at Longo's MMA

Welcome to Longo's MMA, where we offer a wide range of martial arts programs for beginners and seasoned athletes alike. Our programs are ideal for anyone looking to improve their striking and or grappling skills. In our world famous MMA program we focus on blending techniques from boxing, wrestling, and Brazilian Jiu-Jitsu for a complete martial arts experience.

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HESITANT TO START MARTIAL ARTS?


The Top 3 Reasons New People are Intimidated by Martial Arts:



Fear of injury: Many worry that they might get hurt while training.


Feeling out of shape: Some people believe they need to be fit before starting martial arts.


Lack of experience: Beginners might feel overwhelmed or unsure about learning new skills.


At Longo's MMA, we prioritize creating a safe and welcoming environment for beginners.


We understand that starting martial arts can be intimidating, so our experienced instructors guide students at a pace that feels comfortable for them.


Whether you're worried about your fitness level or lack of experience, we tailor each class to meet your needs, ensuring that you feel confident and supported from day one.


Ready to take the first step? Sign up today for a free trial class and discover how martial arts can empower you, both mentally and physically!

MIXED MARTIAL ARTS

At Longo’s MMA, our Mixed Martial Arts (MMA) program is designed for individuals of all skill levels. We combine striking, wrestling, and grappling techniques from various martial arts to create a comprehensive training system that helps improve physical conditioning, self-defense, and competitive fighting skills. Whether you’re a beginner or an advanced practitioner, our expert coaches tailor each session to help you grow and succeed.

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BOXING + KICKBOXING

Our Kickboxing and Boxing classes offer a high-energy, cardio-intensive workout that improves endurance, strength, and technique. These classes are perfect for both fitness enthusiasts and those looking to sharpen their striking skills. Beginners will learn the fundamentals of punches, kicks, and footwork, while experienced athletes can refine their skills and enhance their performance in a dynamic, supportive environment.

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bRAZILiaN jiU-JItsu

We also provide specialized Gi and No-Gi Brazilian Jiu-Jitsu (BJJ) classes, ideal for practitioners at all levels. In the Gi program, you’ll master grips and submissions while wearing the traditional uniform, while No-Gi focuses on speed and agility without the Gi. Both options teach crucial self-defense skills and leverage-based techniques that enable smaller individuals to overcome larger opponents, making it a versatile martial art for everyone.

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YOUTH MMA

Our Youth MMA program is designed to build confidence, discipline, and physical fitness in children. With a focus on fun and structured learning, kids learn striking, grappling, and self-defense techniques while developing valuable life skills such as teamwork, respect, and perseverance. Whether your child is interested in martial arts for self-defense or competition, our youth program sets them up for success both on and off the mat.

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